What is Biceps Tendonitis?
Biceps tendonitis is when the tendon connecting your biceps muscle to the shoulder becomes inflamed. This often happens due to repetitive activities like throwing, swimming, or racquet sports. It can also result from a direct injury or other shoulder problems.
How Does It Develop?
The condition usually arises from repetitive overhead movements or an injury. It can also occur with other shoulder issues, such as rotator cuff problems.
What Are the Symptoms?
- Deep pain in the front and top of the shoulder
- Increased pain with overhead activities
- Weakness when bending the elbow
- A catching or slipping sensation in the shoulder
How is It Diagnosed?
Your doctor will review your medical history and perform a physical exam. They might use X-rays to check for bone spurs or calcium deposits, and if needed, an MRI or arthroscopy (key-hole surgery) can provide further details.
How is Biceps Tendonitis Treated?
Non-Surgical Treatment: Most people find relief with rest, ice, anti-inflammatory medications, and physical therapy to improve strength and coordination.
Surgical Treatment: If non-surgical treatments don’t work, surgery might be needed. This is usually done arthroscopically to repair or remove damaged parts of the tendon.
What Should You Do After Surgery?
After surgery, managing pain and swelling with rest, ice, and medications is essential. Physical therapy will be important for restoring movement and strength.
A Case Example:
Imagine someone who loves playing tennis starts feeling pain in the front of their shoulder after a long match. They notice that serving overhead shots becomes increasingly painful and their shoulder feels weak. After seeing a specialist, they find out it’s biceps tendonitis from the repetitive serving motion. With rest, physical therapy, and, if needed, a minor surgery, they’re soon back to enjoying tennis pain-free.
Have questions or need more information about biceps tendonitis? Feel free to reach out— we’re here to help you get back to your best!